DVD d'entrainement de basketball

Sherri Coale guided the Sooners to their second straight national semi-finals appearance in 2010. The foundation of her success is based on skill development and communication. In this all access DVD presentation, Coach Coale gives you a court-side seat to the first five practices of the 2010-11 season. Using the whole-part-whole method of teaching, you will see Coale and her staff giving the players the repetitions to effectively execute her offensive and defensive system.

Pre-Practice and Film Session
Watch Coale interact with her team as they go through three film sessions breaking down the good and the bad from the previous practice. After the film sessions, Coale takes her players through drills to improve fundamentals and serve as a warm-up for practice.

Offensive System
Coale's teams are legendary for their half-court motion offense. You will see the fundamental drills she uses to build the motion offense. These drills include motion shots (2-on-0, 3-on-0, 4-on-0) with specific action that includes penetrate and pitch, slips and cutting & spacing; 3-on-3 screening that includes pins, flare screens and back screens; 2-on-2 ball screens; and offensive rebounding. She also incorporates several multi-faceted shooting drills into her practices that simulate game-like shots.

Defensive System
Coale's teams play a tough, fundamentally sound man-to-man defense. In these practices, you get to see the drills used to teach individual and team man-to-man defense skills. They cover their transition defense rules and responsibilities, 1-on-0 and 1-on-1 closeouts, and build to 3-on-3 and 4-on-4 shell, as well as the Cameron Drill which is a multi-part drill incorporating closeouts and jumping to the ball.

Rebounding and Transition
A staple in Coale's practice routine are rebounding and transition offense fundamentals. Learn the techniques the Sooners use so effectively gain position under the rim to control any offensive or defensive rebound. The transition drills get the players to focus on pushing the ball up the floor every time. In addition, She also shows three of her early offense actions off the dribble-Deep, Drag, and Up.

Oklahoma Coaches Clinic
As an added bonus, you will see the 2010 Oklahoma Coaches Clinic. This clinic session features Oklahoma Strength and Conditioning Coach Tim Overman sharing activation drills to improve posture and stretching as well as his thoughts concerning ACL injuries and improving a players jumping ability.

Assistant Coach Jan Ross shares some of the post and guard drills they use in their fall and spring individual workouts. For post players, she shares teaching points and drills that include toss back outlets, one hand catches, power slams, fast finishes, back-ups, diagonals to bury, and offensive rebounding techniques. For the guards, she shows a 7-spot shooting drill, pick-ups, rip through series using a toss back, 2-ball pass and shoot, and a 3-cone touch drill.

Coach Coale shares lead up drills for teaching the primary break and two defensive drills. She finishes by taking your through their sideline in-bounds play, which can be used versus a man or a zone defense. Using this set, the players have a variety of actions and options to run based on how they read the defense.

This is an exhaustive library of basketball instruction!

2011.

Danny Sancomb's teams are known for pushing the basketball and getting quality shots within the first 6 seconds of the shot clock. This DVD provides both ball handling and shooting drills that will allow players to improve their offensive skills on the perimeter.

Ball Handling Drills
Coach Sancomb kicks off the workout by discussing his philosophy for perimeter play, which flows into stationary ball handling drills that incorporate tossing a racquet ball up and down all the while keeping the head up and the dribble going. Players maintain the dribble while tossing the racquet ball back and forth with their partner. Reinforcing ball handling skills, Sancomb introduces his "moves on the move" drill where players execute a variety of dribble moves down the middle of floor, all while using as few a number of dribbles as possible.

Shooting
Sancomb's shooting drills feature:

• 5 -Spot Pro Hop Drill - trains players to utilize the pump fake before driving and scoring as they avoid the charge.
• Flip and Shield Drill - incorporates moving without the ball and setting up the defender
• Curl and Fade Drill - emphasizes the curl off of the screen and the fade to the corner to create space
• Getting Into The Lane Drill - features the jump stop and pivoting in the lane to find open teammates or score
• 2-on-1 Drill - players burst out with a speed dribble and take the ball right at the defense in a 2-on-1 attack mode
• 2-minute Shooting Drill - four players attempt to make 28 shots in 2 minutes

50 minutes. 2011.

Hall of Fame Coach John Chaney is known for his tough minded philosophy who demanded nothing but the best from his players. In his long tenured career at Temple, he made a post-season playoff berth in 23 of his 24 seasons at the helm of the program; including five Elite Eight appearances. In this basketball coaching DVD, Chaney shares with you his knowledge of the game that he has learned from coaching greats such as John Wooden and Mike Krzyzewski and throughout his own experiences.

Philosophy:
Coach Chaney explains why everyone fails in the business and the differences that separate those who will persevere from those who will not. He details the rules in which he lives by both on the court and off the court and why it is important to get players to be respectful and be held accountable for their actions. More importantly, Chaney explains why discipline is a higher form of intellect and how you can use it to motivate your players.

Cutting and Destroying the Defense:
Coach explains that developing language with players and drilling it every day will lead to positive outcomes. Chaney teaches the players to constantly read the floor and to always have vision up the court. He shares his "Push & Pull Method" as well as his thoughts on attacking defensive footwork and creating proper floor balance on the offensive end. Learn the philosophy the helped his teams be among the lowest in turnovers in the country year after year.

Defensive Philosophy:
With the philosophy of constant disruptive behavior, whether you play man or zone, Chaney gives you his three goals on defense:

• Make the offense pick-up the basketball
• Crowding the ball-handler
• Obscuring the vision of the offense

Learn all the little things that made John Chaney one of the most successful college coaches of all-time!

Warning: This DVD does contain strong language.

65 Minutes. 2011.

While Mike Rice may be better known for his intense half court defense, his zone offense packs quite a punch. In this on the court clinic instruction, Coach Rice shows how to maximize your zone offense efficiency and train your players to become instinctive to attacking zone defenses.

Drills
Using several different drills Coach Rice shows how he breaks down his zone offense. Using a mixture of high intensity passing and shooting drills he shows how to make players be naturally instinctive to zone defense. These drills not only help players become better players against zone, but make them able to read defense and react to it, making them more complete players for any system.

Zone Offense
Emphasizing patience, discipline, and shot selection Coach Rice explains his zone offense philosophy, and walks through nine different zone attacks. By using both specific sets and continuity action, these zone offense attacks allow for many options to score and many options the defense in turn has to react to. These sets include 3-point options and one that will "shred any "box and 1" defense." He concludes with four inbounds plays designed to provide easy baskets and help your team" own the zone".

With the balance of sets and continuity action, Rice's offensive attack will make every teams zone offense significantly better. Order now and you will see vast improvement in your players decision making and a much more efficient zone offense.

63 minutes. 2011.